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Tag: Pilates

Blog Post

What is the difference between yoga and Pilates?

Posted on 30 September 202030 September 2020

I attempt to answer this question in the video above, using lots of practical examples. If you prefer the old fashioned way, then the transcript is below. What is the difference between yoga and Pilates? I often get asked what the difference is between yoga and Pilates. And it’s a tricky one to answer because […]

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Bethany Norman

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