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Tag: Yoga

Blog Post

What is the difference between yoga and Pilates?

Posted on 30 September 202030 September 2020

I attempt to answer this question in the video above, using lots of practical examples. If you prefer the old fashioned way, then the transcript is below. What is the difference between yoga and Pilates? I often get asked what the difference is between yoga and Pilates. And it’s a tricky one to answer because […]

Blog Post

Finding balance: Love later life, and how to plan for it now

Posted on 29 June 202013 July 2020

My husband and I have just employed the services of a financial planner. Talk about feeling like an adult! He recommended that we read a book called Enough? How Much Money Do You Need For The Rest Of Your Life? by Paul D. Armson. Life as a holiday analogy The main point of this book […]

Blog Post

Getting rid of shoulder niggles once and for all (almost)

Posted on 11 May 20209 June 2020

You might be surprised to hear that I too suffer from shoulder and neck pain. Most people think that yoga teachers are superhuman when it comes to the health of their bodies. I’d like to put you straight, it’s not true, we are regular humans too! For years I put my shoulder/neck pain down to […]

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Recent posts

  • Beginner’s yoga class 24 January 2022
  • Yoga to fix your posture 26 July 2021

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Bethany Norman

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